Is your self-talk naughty or nice?

  Your self-talk matters. It influences the words coming out of your mouth, how you feel about yourself and the decisions you make. And what better time of the year to become aware of how helpful or harmful your self-talk is. Over the next couple of weeks, many of us will be busy shopping for […]

The scary bits of communication

                How familiar are you with the little voice in your head that increases in volume when you’re about to give a big presentation, meet with a potential client or have a difficult conversation? The volume on that thing can get so loud it throws us off our […]

How do you like your communication?

                In the morning, evening or at night? Kidding! Although some people would say, “Let’s not communicate until I have my morning coffee!” One of the things most overlooked in communication is that we all have a preferred way of communicating. Similar to learning styles, our preference for […]